Why Raw Chocolates Sweet Treats for You and Your Child

Hi there! I’m Adeline Ying, a lifelong chocolate lover and passionate advocate for children’s education and well-being. I started this blog to share my journey of combining two things that bring me immense joy — teaching children and celebrating the beauty of chocolate. Over the years, I’ve discovered that these two passions often overlap in the most delightful (and sometimes chaotic!) ways.

Anyone who spends time with kids knows this: the moment you bring out chocolate, their eyes light up. In my classroom and at home, I’ve seen little ones fight playfully over the last piece, or plead, “Just one more, please!” when snack time ends. Chocolate has a magical way of bringing children together — and sometimes causing a few funny disagreements! That natural enthusiasm sparked my curiosity: could I channel their love for chocolate into something healthier and more meaningful?

That’s how I discovered the world of raw chocolate — a treat that satisfies sweet cravings while nourishing both body and mind.

What Makes Raw Chocolate Special

Unlike conventional chocolate, raw chocolate is made from unroasted cacao beans, which means it retains more of its natural nutrients and antioxidants. When cacao is roasted at high temperatures, many beneficial compounds are lost, but in its raw form, it remains a nutrient powerhouse. Raw cacao is rich in magnesium, iron, zinc, and flavonoids, which support heart health, energy levels, and brain function — all essential for growing, active kids.

A Mood-Lifting Treat

Beyond its nutrients, raw cacao also contains phenylethylamine (PEA) and serotonin precursors, natural chemicals that help boost mood and create feelings of happiness. This explains why both kids and adults feel that instant joy when biting into a piece of chocolate! Unlike sugar-loaded candy bars, raw chocolate can provide that same emotional comfort — without the energy crashes that follow. Read more about its health benefits here.

Teaching Through Chocolate

Through this blog, I want to share not just recipes and research, but stories — of laughter, learning, and the endless requests for “just one more bite.” By introducing children to raw chocolate, I can teach them about mindful eating, where food comes from, and how to make healthier choices without giving up what they love. It turns snack time into a learning moment and transforms chocolate from a guilty pleasure into a celebration of balance and wellness.

In Conclusion

For me, children and chocolate are a perfect pair — full of curiosity, warmth, and joy. This blog is a playful spin on raw like how my children call it RAWR and hence the name Rawring Dinosaurs and Chocolates. Welcome to my journey and I hope this can inspire you to eat healthy!


Hi! I’m Adeline Ying!

Mum who is passionate about chocolates, eating healthy and raising healthy and active children.

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